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Building Connections: How Relationships and Time with Peers Can Improve Mental Health
One factor we can control is the quality and quantity of our children's connection to peers. -
Developing Strategies and Finding Community: My Experience in Support Groups
Hearing one another’s stories, weighing different approaches, being reminded of self-care and comic relief — all of that is heartening. -
His Story Continues
My brother’s story is forever a part of my story, to be shared through me. -
Reminding My Younger Self That I’m “More Than Enough”
When I think about the pain my 10-year-old self was hiding, I wish I could tell her that she was more than enough, just as she was. -
How to Help Yourself and Others with Suicidal Ideation
Survival is something to celebrate but so is the journey. -
What I Wish I’d Known About Caregiving: 7 Tips To Navigate Mental Health Challenges in Your Family
This is what I’ve learned about family involvement in a loved one’s healing and recovery. -
Ageism, Mental Health and Suicide Risk in Older Men
Making changes requires a deeper understanding of the current landscape and the impact of ageism. -
NAMI Basics Education Program Shows Positive Effects in Recent Study
A recent study by researchers at the University of Texas at Austin has put the power of evidence behind the NAMI Basics Education Program. NAMI Basics participants reported significant increases in parent engagement and activation, as well as intentions to engage with mental health services. -
How to Talk to Your Teen About Suicide
If we acknowledge our kids’ mental health, we can make critical changes.