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Hanging On the Edge: Rock Climbing and the Therapeutic Relationship
I have found climbing to be a beautiful metaphor for overcoming the difficulties life throws our way. -
The Strengths and Stigmas of My Culture
"The Cuban 'machismo' culture can prevent individuals from seeking help. Our powerful sense of masculine pride can interfere with the insight and acceptance of help. But I believe diverse communities experience unique challenges and strengths when it comes to mental health."