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Opioids and Substance Abuse: What Can We Do?
Substance use and abuse is universal and the casualties of drug addiction affect all classes, races and regions of the U.S. We can beat this epidemic with three public health approaches: prevention, screening and treatment. -
What To Do if Your Workplace is Anxiety-Inducing
Workplace anxiety happens to everyone. But for those who experience it regularly, it’s not something you should push aside or ignore. Work is important, but it’s not worth your mental health. -
My Great Wake-Up Call
"I saw my dad's brain churn out incessant thought cycles that would start with some small root in reality and spiral downward to a place devoid of all reason. Following his suicide, I was able to recognize similar behavior in myself."
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How Dogs Can Help with Depression
Did you know that dogs can play an integral part in your emotional well-being? Studies show that dogs reduce stress, anxiety and depression, ease loneliness, encourage exercise and improve your all-around health. -
Motherhood and Your Mental Health
Many expectant mothers imagine motherhood will be fulfilling and uplifting. But when the baby is born, they may not feel that way at all. -
The Comorbidity of Anxiety and Depression
Some estimates show that 60% of those with anxiety will also have symptoms of depression, and the numbers are similar for those with depression also experiencing anxiety. -
Navigating the Mental Health System with Dual Diagnosis
"As mental health advocates, we are passionate about increasing access to resources and services to treat this vulnerable population. People with mental illness, particularly those with dual diagnosis, are in desperate need." -
What You Should Know About Toxic Stress
Although toxic stress can be chronic and impactful on adults, it is particularly detrimental for children. Learn more about the effects toxic stress, or trauma, can have on a child's development and life.