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Why Self Care Is Crucial for Mental Health Care Professionals
Sometimes, we catch ourselves asking how we can be in the position to help others while facing our own struggles.
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NAMICon 2020 Virtual Event Honors Mental Health Leaders
During NAMICon 2020, one of the nation’s largest gatherings of mental health advocates, NAMI presented awards honoring exemplary leadership at the national, state and local level. -
NAMICon 2020 Virtual Event Honors Mental Health Leaders
During NAMICon 2020, one of the nation’s largest gatherings of mental health advocates, NAMI presented awards honoring exemplary leadership at the national, state and local level. -
6 Ways You Can Help a Loved One on Their Healing Journey
Unfortunately, there are no foolproof guidelines for helping your loved one on their journey towards recovery. However, you can connect to your intentions, convey compassion and maintain your own self-care while empowering your loved one regardless of where they are in their healing journey.
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NAMI’s Ask the Expert Webinar: Improving Mental Health Care Through Inclusion and Compassion
We were thrilled to hold this NAMI's Ask the Expert Webinar as a live broadcast from the 2018 NAMI National Convention in New Orleans. In this replay, you’ll hear (and watch!) presentations from our expert panel as they share their unique role in ensuring that people seeking mental health treatment are treated with respect, dignity and equality. -
A Therapist’s Journey: Learning the Art of Self-Soothing
"People want one solution to feel better: one medication, one single action to solve all their problems. The fact is, that’s not how life works. We have to try all kinds of solutions; some will work, some won’t, and some might for a period of time and then stop." -
Is It a Mental Health Problem? Or Just Puberty?
Most parents experience at least some moments of concern for their children’s mental health during the puberty ages of 11 to 14. But, should you? -
What To Do if Your Workplace is Anxiety-Inducing
Workplace anxiety happens to everyone. But for those who experience it regularly, it’s not something you should push aside or ignore. Work is important, but it’s not worth your mental health. -
Writing Tips that Can Reduce Symptoms
For someone with mental illness, taking time to write expressively can be very helpful to your well-being. Here are a few tips to help you get started. -
My Great Wake-Up Call
"I saw my dad's brain churn out incessant thought cycles that would start with some small root in reality and spiral downward to a place devoid of all reason. Following his suicide, I was able to recognize similar behavior in myself."