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Surviving the Bed Shortage in Mental Health Treatment Facilities: A Teenager’s Experience
This is an unprecedented crisis in mental health facilities — and it needs to be addressed. -
I Wish They’d Seen It Sooner: Growing Up Undiagnosed
It does make me sad to think some of my suffering could have been alleviated sooner. -
What I Wish I Had Known About Stigma: I Don’t Want to be “Normal”
I cannot —and no longer seek to — control other people’s definitions of normal. -
Clinging to Hope During My Son’s Battle with Addiction
"I have found in my years as a mother, blind faith is better than no faith." -
Showing Strength in the Face of Mental Illness
"After three decades of battling my brain, I thought it was time for me to do something to help people understand. That’s why I decided last year to use my annual PlanksGiving event to support mental health advocacy and NAMI." -
You Can’t Always See an Eating Disorder
"Eating disorders can cause weight gain, weight loss or they can have no effect on weight at all. And all these eating disorder diagnoses are valid; one does not have to 'look sick' to be struggling."
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Reshaping My Relationship with Myself
"As a dancer, my world has always been full of mixed messages about bodies. The 'ballerina body' was often discussed, and attaining that body type was a goal for many. As I got serious about dance, I felt pressure to change my body." -
Imperfectly Perfect
For so many years of my life, my greatest wish was to not exist… I believed that my feelings of hopelessness, shame, and guilt were all of my own doing. It was all my fault.
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Strategies for Living and Working Well with ADHD
More than three-fourths of adults who had attention deficit hyperactivity disorder (ADHD) as children, still experience symptoms—and no matter the setting, it’s a challenge every day. Check out these productivity and self-help tips that may help provide relief.