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Power of Connection: Co-facilitating a NAMI Support Group
I needed a sense of belonging with people with shared lived experiences. -
My Journey to Accepting My Dissociative Identity Disorder
Coming forward as a professional with lived experience of DID has given me the freedom to show others that they can embrace who they are and accept all parts of themselves. -
Early Psychosis Intervention
The early identification and treatment of psychosis is possible. -
Separating My Identity From a Schizophrenia Diagnosis
I learned to separate my identity — my essence, my core — from this highly stigmatized word. -
How I Navigated Gender and Sexuality with Multiple Personalities
Alters can have their own unique identities with different genders, goals, beliefs and roles. -
The Power and Value of Insight
Insight is an ability that many of us take for granted before losing it. -
4 Tips for Sharing Your Mental Health Journey on Social Media
You can harness the power of shortform video to explain your own experience, challenge the stigma surrounding mental illness and shed light on the realities of the mental health care system. -
Living with Both DID and Schizophrenia
Yes, my hopes and dreams may have turned out differently than I wished 30 years ago, but that’s ok. -
Emotional Recovery from Psychosis: Trusting and Believing in Yourself Again
Trusting yourself is key to your quality of life — but it can be hard to trust yourself when your mind has failed you.