Refine by
15 results found
-
My Journey to Accepting My Dissociative Identity Disorder
Coming forward as a professional with lived experience of DID has given me the freedom to show others that they can embrace who they are and accept all parts of themselves. -
How I Navigated Gender and Sexuality with Multiple Personalities
Alters can have their own unique identities with different genders, goals, beliefs and roles. -
Living with Both DID and Schizophrenia
Yes, my hopes and dreams may have turned out differently than I wished 30 years ago, but that’s ok. -
Reaching Out to a Loved One with Substance Use Disorder
One of the most important things you can do when reaching out to someone is to provide reassurance that you are there for them. -
Conquering Each Day with Dissociative Identity Disorder
"Sharing a mind and body with several unique identities ensures a chaotic life. However, I’ve found that we [my "parts" and I] have the power to safely guide ourselves by implementing helpful interventions." -
Substance Use Carries Mental Health Risks—Yes, Even Marijuana
"We know serious mental illness and substance use disorders often co-occur. And I believe there is room for researching the medical potential of marijuana’s components. But pretending that marijuana is a harmless substance is not the way to help our loved ones." -
Understanding Dual Diagnosis
As intuitive as the term “dual diagnosis” may seem, it actually doesn’t mean having two mental health conditions. Dual diagnosis is a term used when someone experiences a mental illness and a substance use disorder simultaneously. Learn more here. -
Managing My Mental Health
In 2014, I stumbled upon an organization that not only helped me shed my fear of disclosure, but also…
-
Searching for Myself in Sobriety
I want to dig in. I want to push myself to feel joy and to feel whole. Whether that comes through antidepressants and therapy, yoga and meditation, writing and conversation, I am willing to try it all.
-
Where to Go When You Have No Room Left to Grow
Many recent stressors have contributed to my heightened conditions. These stressors range from college, work, relationship, family and living arrangement changes. Although most of these changes are normal milestones in life, too much change too quickly can be debilitating.