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253 results found
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Building Connections: How Relationships and Time with Peers Can Improve Mental Health
One factor we can control is the quality and quantity of our children's connection to peers. -
Power of Connection: Co-facilitating a NAMI Support Group
I needed a sense of belonging with people with shared lived experiences. -
The Blizzard of Depression and the Importance of Compassion
When you have depression, it's like it snows every day.
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How Improving My Mental Health Helped Me Reconnect with My Culture
I am dedicated to spending the rest of my life inspiring others to use mental health as a tool to learn more about their cultural identity. -
Navigating Trauma as a Refugee
With the right treatment in place, I was able to acknowledge and validate my pain. -
Breaking Stigma in California by Bringing Mental Health Education to Youth
Students in California will be able to gain a foundational knowledge of mental health in the classroom and better understand how they can access support when needed. -
Destigmatizing Mental Health Through Music
Connecting with my listeners has taken on a whole new meaning. -
What Being “More Than Enough” Really Means
Shifting our attitudes on the subject will make great strides in changing the mental health conversation.