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How Improving My Mental Health Helped Me Reconnect with My Culture
I am dedicated to spending the rest of my life inspiring others to use mental health as a tool to learn more about their cultural identity. -
Navigating Trauma as a Refugee
With the right treatment in place, I was able to acknowledge and validate my pain. -
Breaking Stigma in California by Bringing Mental Health Education to Youth
Students in California will be able to gain a foundational knowledge of mental health in the classroom and better understand how they can access support when needed. -
Destigmatizing Mental Health Through Music
Connecting with my listeners has taken on a whole new meaning. -
What Being “More Than Enough” Really Means
Shifting our attitudes on the subject will make great strides in changing the mental health conversation. -
Getting Involved with NAMI on My College Campus
For the first time, I was able to talk about my struggles with anxiety among peers who could relate to the experience. -
I Wish They’d Seen It Sooner: Growing Up Undiagnosed
It does make me sad to think some of my suffering could have been alleviated sooner.