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The Blizzard of Depression and the Importance of Compassion
When you have depression, it's like it snows every day.
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Breaking Stigma in California by Bringing Mental Health Education to Youth
Students in California will be able to gain a foundational knowledge of mental health in the classroom and better understand how they can access support when needed. -
The Power of Advocacy: Turning Experience into Impact
The most effective advocacy combines real world data with lived experience to paint a fuller, more compelling picture of the reality of mental illness. -
The Game-Changing Legacy of The Affordable Care Act
We cannot go back to a time when health insurance was unavailable, inaccessible and discriminatory for people with mental health conditions. Instead, we must look forward and work to build on the successes of the ACA. -
Using Our Voice to Protect the Mental Health of the LGBTQ+ Community
Many factors are contributing to worsening mental health and suicidality within the LGBTQ+ community, and yet, people who identify as LGBTQ+ face many additional challenges in accessing mental health care. -
Your Story Can Change Hearts, Minds and Policy
If you have a story to tell, you can become an advocate. -
Advocating for Veterans’ Mental Health Gave Me a New Purpose in Life
Sharing my story became a way to help build more understanding around mental health and the veteran experience. -
Losing a Client to Suicide: Navigating the Aftermath as a Therapist
I was recently inducted into a club I never wanted to be a part of — I call it the “Therapist’s Worst Nightmare Club.” -
What I’ve Learned on My Mental Health Journey
I have developed some skills to guide me through moments of difficulty — to ride out the wave.