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I Wish They’d Seen It Sooner: Growing Up Undiagnosed
It does make me sad to think some of my suffering could have been alleviated sooner. -
The Importance of Prioritizing Emotional Wellness over Academic Achievement
We need to begin adjusting our expectations of young adults and what they should accomplish by a certain age. -
Sending My Daughter to College, Mental Health Challenges and All
For parents like me, this transition is not just about buying a cute duvet for the dorm. -
Preventing and Preparing for a Mental Health Crisis
Crisis is often the most difficult part of mental illness. However, if you know how to prevent a crisis, how to handle one and what to expect, it can make things easier for individuals and their family members during the hardest times. -
The Bike Ride: The Story of my Son’s Diagnosis
"I called my ex-husband Jerry to see if Ryan was at his house. He wasn’t. Several hours later, Jerry called to say that Ryan had jumped on his bike at dawn and pedaled 30 miles up the Pacific Coast Highway to prevent an earthquake." -
Rules of the Road for Succeeding in College with a Mood Disorder
Young adults with mood disorders who are heading off to college can succeed—all it takes is planning, support, lifestyle care and a little luck. Here are a few practical tips for the journey ahead. -
“All the Bright Places” Shines a Light on Love & Loss
Books have the power not only to help people better understand complex mental health conditions, but also to remind them they are not alone. Check out this insightful young adult novel that highlights what it’s like both to have mental illness and love someone with mental illness.