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Surviving the Bed Shortage in Mental Health Treatment Facilities: A Teenager’s Experience
This is an unprecedented crisis in mental health facilities — and it needs to be addressed. -
What No One Told Me About Being in a Psych Hospital
It may not be the cheeriest of topics, but it is still an important one because it is real. -
It’s Not the Hormones: Reflections on a Teenage Girl’s Traumatic Crisis
Mental health issues and real, traumatic experiences are pinned as a “normal part of growing up” or “just a phase.” -
Children Should Not Have to Be Resilient
I felt pressure to continue being ‘the brave, resilient one’ in moments I deserved to rest, recuperate and simply be a child. -
What It’s Like to Inherit Trauma
Intergenerational trauma is nuanced — there is no clear hero or villain, victor or victim. -
How a School Project Helped Me Face My Trauma
"Addressing the 'elephant in the room' was something I struggled with… The assignment was the project that would forever change my life." -
Don’t Give Up Fighting
"It’s been nine years since I was discharged and I’m a healthy weight now. But my recovery hasn’t been simple; there have been times when I felt ready to welcome anorexia back in to my life. Fortunately, I was able to hang in there and I encourage you to do the same." -
An Important Conversation with My Mom
"Don't be afraid to tell others how you are really feeling the next time someone asks, 'How are you?' It makes all the difference in the world if you have someone who you know genuinely cares. Try to be that person for someone else and see what a difference it will make in your life."
