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A Cultural Experience of Recovery
My healing process continues as I channel my past into my art and storytelling. -
How Improving My Mental Health Helped Me Reconnect with My Culture
I am dedicated to spending the rest of my life inspiring others to use mental health as a tool to learn more about their cultural identity. -
Addressing Mental Health Barriers in the AAPI Community
By working to reduce stigma and provide culturally sensitive care, we can support the mental health of AAPI communities. -
Overcoming Cultural Barriers on the Road to Recovery
I advocate for myself and others while trying to make broader changes in my community. -
National Recovery Month: Chris’s Story
Substance use disorders affect many people. If you or someone you know is struggling, you are not alone; there is help and there is hope.
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Finding my Voice in Therapy as a South Asian
I’ve come to see therapy like a compass, the center from which I can chart my course. Each week, we venture forward toward a better self. -
How School-Based Mental Health Providers Can Help Hispanic/Latinx Students
It is not that parents do not want to engage with school-based mental health professionals, it is more like we are not properly engaging them. -
Stereotypes and Seeking Care in a Racialized America
We are more alike than we are different, so why do these stereotypes and assumptions keep getting in the way? -
Why We Need More Culturally Competent Therapists
"I realized some time ago that no matter how much mental health service I received, those who were providing therapy were not always culturally competent."
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Why Asian-Americans and Pacific Islanders Don’t go to Therapy
In the Asian-American and Pacific Islander community, there are many cultural beliefs that prevent people from getting the help they need. To empower individuals in this community to seek mental health care, we must shatter these misconceptions.