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How Improving My Mental Health Helped Me Reconnect with My Culture
I am dedicated to spending the rest of my life inspiring others to use mental health as a tool to learn more about their cultural identity. -
Addressing Mental Health Barriers in the AAPI Community
By working to reduce stigma and provide culturally sensitive care, we can support the mental health of AAPI communities. -
Physical and Mental Illness in Children: Both Need to Be Taken Seriously
When it comes to mental illness, families often receive less support, compassion and understanding than those facing physical illness. -
Children Should Not Have to Be Resilient
I felt pressure to continue being ‘the brave, resilient one’ in moments I deserved to rest, recuperate and simply be a child. -
Reimagining Mental Health in Schools
School staff members have a responsibility to recognize and act on warning signs of mental health crises. -
Finding my Voice in Therapy as a South Asian
I’ve come to see therapy like a compass, the center from which I can chart my course. Each week, we venture forward toward a better self. -
How School-Based Mental Health Providers Can Help Hispanic/Latinx Students
It is not that parents do not want to engage with school-based mental health professionals, it is more like we are not properly engaging them. -
Stereotypes and Seeking Care in a Racialized America
We are more alike than we are different, so why do these stereotypes and assumptions keep getting in the way? -
My Daughter’s First Episode of Psychosis
"Our family is facing a monster we’ve never seen. Getting your child the right treatment, diagnosis and medication can make all the difference." -
Warning Signs of Mental Illness in Children
Whatever is the best option for you and your child, it is important to get help as soon as possible.