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The Reality of “High Functioning” Depression
I seemingly had my life “in order,” but in reality, I was barely hanging on. -
Reminding My Younger Self That I’m “More Than Enough”
When I think about the pain my 10-year-old self was hiding, I wish I could tell her that she was more than enough, just as she was. -
Physical and Mental Illness in Children: Both Need to Be Taken Seriously
When it comes to mental illness, families often receive less support, compassion and understanding than those facing physical illness. -
Hygiene Indifference: The Symptom We Don’t Talk About
Our ideas about the morality of cleanliness can shape how we view mental illness. -
Ageism, Mental Health and Suicide Risk in Older Men
Making changes requires a deeper understanding of the current landscape and the impact of ageism. -
Sending My Daughter to College, Mental Health Challenges and All
For parents like me, this transition is not just about buying a cute duvet for the dorm. -
Navigating Depression and Psychosis: The Experience We Rarely Talk About
Learning to trust my doctor and working with her to find the right treatment plan has been key to my recovery. -
How My Husband’s Untreated Symptoms Affected My Anxiety
My experience and insights from therapy allowed me to cope while supporting my husband. -
What to Do When You Love Someone with Depression
How can you love and support your partner while making your own mental health a priority? -
Reclaiming the Memories of My Sister
In the years following my sister’s death, I would learn to navigate the complex intersection of grief, depression and memory.