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The Reality of “High Functioning” Depression
I seemingly had my life “in order,” but in reality, I was barely hanging on. -
Reminding My Younger Self That I’m “More Than Enough”
When I think about the pain my 10-year-old self was hiding, I wish I could tell her that she was more than enough, just as she was. -
Physical and Mental Illness in Children: Both Need to Be Taken Seriously
When it comes to mental illness, families often receive less support, compassion and understanding than those facing physical illness. -
Hygiene Indifference: The Symptom We Don’t Talk About
Our ideas about the morality of cleanliness can shape how we view mental illness. -
Ageism, Mental Health and Suicide Risk in Older Men
Making changes requires a deeper understanding of the current landscape and the impact of ageism. -
Sending My Daughter to College, Mental Health Challenges and All
For parents like me, this transition is not just about buying a cute duvet for the dorm. -
How My Husband’s Untreated Symptoms Affected My Anxiety
My experience and insights from therapy allowed me to cope while supporting my husband. -
What to Do When You Love Someone with Depression
How can you love and support your partner while making your own mental health a priority? -
Reclaiming the Memories of My Sister
In the years following my sister’s death, I would learn to navigate the complex intersection of grief, depression and memory. -
7 Myths About Pediatric Depression
Depression can be just as real for kids as it is for adults. Here are some common myths about childhood depression and ways we can combat them.