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Determining The Credibility of Social Media Mental Health “Experts”
It’s important to distinguish between peer support and information from the care of licensed practitioners. -
Ask Dr. Christine: Youth Mental Health
We must find opportunities to lean into conversations about mental health, no matter how uncomfortable those conversations may be. -
The Importance of Prioritizing Emotional Wellness over Academic Achievement
We need to begin adjusting our expectations of young adults and what they should accomplish by a certain age. -
Addressing Youth Mental Health in NAMI’s Next Book
In recent years, youth mental health has emerged as a topic of urgent importance. -
Breaking Through Family Trauma: Finding Healing and Forgiveness
Oftentimes, the first step in a mental health journey is to reckon with the past. -
My Son is a Missing Person
My son has taught me a painful lesson: to accept the things I cannot change. -
Sending My Daughter to College, Mental Health Challenges and All
For parents like me, this transition is not just about buying a cute duvet for the dorm. -
How I Recognize My Early Warning Signs of Mania
For Carrie, part of her bipolar disorder is not being able to tell when she's ramping towards a manic episode. Here's how she stays self-aware of her symptoms. -
Learning to Take Care of Myself
One of the biggest challenges of being a caregiver is prioritizing and taking care of your own needs. Here is how Izzy learned how to redifine his role as a caregiver allowing him more time and space for his own health and well-being.