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His Story Continues
My brother’s story is forever a part of my story, to be shared through me. -
7 Lessons I Learned as a Survivor of a Friend’s Suicide
By continuing to learn from my friend's death, I can honor his memory and make a positive impact in the world. -
Reminding My Younger Self That I’m “More Than Enough”
When I think about the pain my 10-year-old self was hiding, I wish I could tell her that she was more than enough, just as she was. -
Physical and Mental Illness in Children: Both Need to Be Taken Seriously
When it comes to mental illness, families often receive less support, compassion and understanding than those facing physical illness. -
How to Help Yourself and Others with Suicidal Ideation
Survival is something to celebrate but so is the journey. -
The Importance of Prioritizing Emotional Wellness over Academic Achievement
We need to begin adjusting our expectations of young adults and what they should accomplish by a certain age. -
Addressing Youth Mental Health in NAMI’s Next Book
In recent years, youth mental health has emerged as a topic of urgent importance. -
Building Stronger Mental Health Support for Caregivers
Investments must be made to support caregivers’ well-being. -
Breaking Through Family Trauma: Finding Healing and Forgiveness
Oftentimes, the first step in a mental health journey is to reckon with the past. -
My Son Has Schizophrenia. This is My Advice to Caregivers.
Having hope isn’t naïve.
