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His Story Continues
My brother’s story is forever a part of my story, to be shared through me. -
7 Lessons I Learned as a Survivor of a Friend’s Suicide
By continuing to learn from my friend's death, I can honor his memory and make a positive impact in the world. -
Understanding and Assessing Self-Harm: What You Need to Know
It is crucial to identify the signs and symptoms of self-harm to provide the appropriate care and treatment. -
How to Help Yourself and Others with Suicidal Ideation
Survival is something to celebrate but so is the journey. -
Surviving Motherhood and Mental Health: What I Wish I Knew When Life Went Off-Script
In the rebuilding of my life, I learned a few lessons. -
Ageism, Mental Health and Suicide Risk in Older Men
Making changes requires a deeper understanding of the current landscape and the impact of ageism. -
NAMI Basics Education Program Shows Positive Effects in Recent Study
A recent study by researchers at the University of Texas at Austin has put the power of evidence behind the NAMI Basics Education Program. NAMI Basics participants reported significant increases in parent engagement and activation, as well as intentions to engage with mental health services. -
How to Talk to Your Teen About Suicide
If we acknowledge our kids’ mental health, we can make critical changes. -
Healing After My Son’s Suicide
The path to healing from this loss has not been straightforward. -
Reclaiming the Memories of My Sister
In the years following my sister’s death, I would learn to navigate the complex intersection of grief, depression and memory.