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Suicide Warning Signs
Over the last decade, teens have indicated increased feelings of suicidality. It’s important for parents to know the warning signs, learn how to ask the question, and how to navigate a mental health crisis.
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Bullying Warning Signs
Parents and caregivers need to pay close attention to their child’s behavior if they believe they’re involved in bullying. Use this resource to learn the warning signs and get tips about starting a conversation with children about bullying.
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Tips For Easing Back to School Anxiety
As the upcoming school year approaches, it’s essential to address and manage back-to-school anxiety effectively. -
Strategies for Living and Working Well with ADHD
More than three-fourths of adults who had attention deficit hyperactivity disorder (ADHD) as children, still experience symptoms—and no matter the setting, it’s a challenge every day. Check out these productivity and self-help tips that may help provide relief. -
Can Stigma Prevent Employment?
People living with mental illness are typically held responsible and blamed for their behavior and symptoms. Simultaneously, they are perceived as unable to make decisions for themselves. This causes people with mental health conditions to be perceived as “unsuitable” for the workforce. -
Mental Health in the Workplace: The Value of Rest
A period of stillness and rest may be a necessary precursor to a more active mental health recovery. Though, resting is not as easy as it sounds. Here's some advice on how to rest the right way. -
Work is Recovery
Programs like Individual Placement and Support can help people with mental illness find and keep meaningful jobs, supporting their mental health recovery. Learn more about these valuable programs here. -
Are You Living on the Edge?
On Edge: A Journey through Anxiety is part-memoir and part-exposition of the science, symptoms and treatment of anxiety disorders, neatly woven together.
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Living with Depression: How to Keep Working
Depression can make work more challenging, but you can still be productive. It requires self-acceptance, open communication with your professional circle, and a few other things.