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A Cultural Experience of Recovery
My healing process continues as I channel my past into my art and storytelling. -
Approaching Mental Health Care with a Trauma-Informed Perspective
Many instances of anxiety and depression are actually symptoms of buried core emotions and unmet core needs. -
Developing Effective Anti-Stigma Interventions
Anti-stigma interventions must seek to do what’s best for people living with mental illness, first and foremost. -
Reimagining Mental Health in Schools
School staff members have a responsibility to recognize and act on warning signs of mental health crises. -
Overcoming Cultural Barriers on the Road to Recovery
I advocate for myself and others while trying to make broader changes in my community. -
National Recovery Month: Chris’s Story
Substance use disorders affect many people. If you or someone you know is struggling, you are not alone; there is help and there is hope.
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How School-Based Mental Health Providers Can Help Hispanic/Latinx Students
It is not that parents do not want to engage with school-based mental health professionals, it is more like we are not properly engaging them. -
Five Warning Signs of Mental Illness that People Miss
Identifying signs of mental illness, and acknowledging there might be a problem, is the first step toward getting help. -
Lived Experience Matters: Coming Out and Sharing
"For a long time, I lamented that nobody other than my peers seemed to understand me. But how could they if I wasn’t sharing my experiences?"