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Tips For Easing Back to School Anxiety
As the upcoming school year approaches, it’s essential to address and manage back-to-school anxiety effectively. -
A Cultural Experience of Recovery
My healing process continues as I channel my past into my art and storytelling. -
How Parents Can Support their College Students’ Mental Health
Parents and caregivers can play a critical role in noticing that their college student may be struggling. -
To Improve Student Mental Health, We Need More Than Crisis Response
Students say that what’s currently being offered at school to address mental health is not enough. -
Reimagining Mental Health in Schools
School staff members have a responsibility to recognize and act on warning signs of mental health crises. -
National Recovery Month: Chris’s Story
Substance use disorders affect many people. If you or someone you know is struggling, you are not alone; there is help and there is hope.
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Supporting Adolescent Mental Health During a Pandemic and Back to School
Nearly all adolescents have been affected by the pandemic, but certain groups are at a higher risk for mental health conditions. -
When You Have an Anxiety Disorder, Courage Is Subjective
"Parenting an anxious child is a gift. It's also exhausting." -
Why We Need More Culturally Competent Therapists
"I realized some time ago that no matter how much mental health service I received, those who were providing therapy were not always culturally competent."
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NAMI Releases Spanish-language COVID-19 Mental Health Resource Guide
Today NAMI released the Spanish-language edition of the NAMI COVID-19 Information and Resources Guide, NAMI COVID-19 Información y Recursos. This guide addresses frequently asked questions and lists resources available in Spanish.