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The Importance of Community in Indigenous Peoples’ Healing
When we feel seen and connected as humans, our healing expands. -
Finding Emotional Well-Being as an Indigenous Woman in America
Our complex and traumatic history, ongoing oppression and internal identity crises all weigh heavily on our emotional well-being and mental health. -
Gamers Champion Mental Health Awareness
RPG Limit Break is back again this Mental Health Month, speedrunning video games to raise awareness about mental illness and funds for NAMI. This event is what happens when we all band together for a common cause. -
College Students of Color: Overcoming Mental Health Challenges
Feelings of marginalization and isolation can be harmful to mental health for students of color. Learn more about how colleges and universities can create environments in which young people of color are valued. -
How Being an Iranian Immigrant Affected My Mental Health
"As I reflect on my mental health journey, I feel confident in saying that I don’t blame the West, my culture or my family for my challenges. There are so many contributing factors to mental health conditions, just as human beings are made up of more than one characteristic." -
Getting Involved with Minority Mental Health
Culture, race, ethnicity and sexual identity can make access to mental health treatment much more difficult. We can all help ignite change against these disparities this Minority Mental Health Awareness Month. -
What Happens When Celebrities Talk About Mental Illness
There’s recently been an incredible chain reaction that inspired millions: A connection between three men who never dreamed they had something so personal in common. -
Preventing a Generation from Struggling in Silence
If we fail to teach the younger generations about mental health, they may struggle alone rather than talk to people who can help them. They may feel ashamed for what they experience rather than know it’s not their fault. They may even take their lives. -
The Double Standard of Mental Illness
"If a family member walked into your living room, bent over in pain and screaming for help, what would you do? You would help, of course. But with mental health, the picture is so different." -
You Can’t “Pray Away” a Mental Health Condition
"It's mind-boggling just how far behind the African-American culture is when it comes to mental health and suicide. But African-Americans need to know: A mental health condition is no different than a physical one."