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Coping with Bipolar Disorder within My Faith Community
"I believe medication, therapy and spirituality are holistic resources that work together as an integrated system of treatment."
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4 Ways to Love Yourself as a Black Woman with Mental Illness
After years of feeling like her bipolar disorder would stop her from living the life she wanted, Kara finally realized that she could achieve her goals even with her diagnosis. Here are four key lessons she learned along the way.
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Hope is Within Reach
"During my years of volunteer work, I have been constantly reminded that I’m not alone. After struggling on my own and feeling helpless for a long time, I now know that there are so many people experiencing similar struggles."