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The NAMI Resource Center brings everything you need into one place. Explore mental health information by condition, topic, population, or resource type, and find articles, guides, videos, personal stories, and more to support you or someone you care about.

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  • An Important Conversation with My Mom

    "Don't be afraid to tell others how you are really feeling the next time someone asks, 'How are you?' It makes all the difference in the world if you have someone who you know genuinely cares. Try to be that person for someone else and see what a difference it will make in your life."