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The Reality of “High Functioning” Depression
I seemingly had my life “in order,” but in reality, I was barely hanging on. -
Building Connections: How Relationships and Time with Peers Can Improve Mental Health
One factor we can control is the quality and quantity of our children's connection to peers. -
Developing Strategies and Finding Community: My Experience in Support Groups
Hearing one another’s stories, weighing different approaches, being reminded of self-care and comic relief — all of that is heartening. -
7 Lessons I Learned as a Survivor of a Friend’s Suicide
By continuing to learn from my friend's death, I can honor his memory and make a positive impact in the world. -
Tips For Easing Back to School Anxiety
As the upcoming school year approaches, it’s essential to address and manage back-to-school anxiety effectively. -
We Don’t Feel Safe: Marginalization and Mental Health Challenges in the Queer Community
We all need those who stand firmly atop the social hierarchy to listen to us and then use their privilege to act up for the queer community. -
I Think I Might Be Gay
We helped change attitudes and laws. And we discovered the transformative, collective power in the simple act of coming out. -
Being Queer is Joyful
Not only has living authentically quelled my confusion and sense of isolation, but it has also brought me immeasurable happiness and excitement for the future. -
Understanding and Assessing Self-Harm: What You Need to Know
It is crucial to identify the signs and symptoms of self-harm to provide the appropriate care and treatment. -
Reminding My Younger Self That I’m “More Than Enough”
When I think about the pain my 10-year-old self was hiding, I wish I could tell her that she was more than enough, just as she was.