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I Think I Might Be Gay
We helped change attitudes and laws. And we discovered the transformative, collective power in the simple act of coming out. -
Hanging On the Edge: Rock Climbing and the Therapeutic Relationship
I have found climbing to be a beautiful metaphor for overcoming the difficulties life throws our way. -
It’s Time for New Standards for Mental Health Care
Our current standards for treating mental illness are inherently flawed. -
Overcoming Cultural Barriers on the Road to Recovery
I advocate for myself and others while trying to make broader changes in my community. -
Accepting My Sexuality in Eating Disorder Recovery
The pride I feel about my identity is inextricably linked to the pride I feel about being in recovery from an eating disorder. -
Why We Need More Culturally Competent Therapists
"I realized some time ago that no matter how much mental health service I received, those who were providing therapy were not always culturally competent."
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Mental Health Challenges in the LGBTQ+ Community
While it is encouraging that more communities are securing equal rights and protections, we still have a long way to go when it comes to LGBTQ+ mental health. -
An Ode to Schizophrenia
"My mind split, but it seemed to repair itself enough to get by. I learned one thing that proved to be true in the real world: When you struggle with an invisible disease, many won’t believe you."
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Getting Involved with Minority Mental Health
Culture, race, ethnicity and sexual identity can make access to mental health treatment much more difficult. We can all help ignite change against these disparities this Minority Mental Health Awareness Month. -
The Double Standard of Mental Illness
"If a family member walked into your living room, bent over in pain and screaming for help, what would you do? You would help, of course. But with mental health, the picture is so different."
