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Mental Health and Gender Dysphoria
We need to allow trans kids the space and respect to determine their paths. -
Overcoming Cultural Barriers on the Road to Recovery
I advocate for myself and others while trying to make broader changes in my community. -
Accepting My Sexuality in Eating Disorder Recovery
The pride I feel about my identity is inextricably linked to the pride I feel about being in recovery from an eating disorder. -
Bettering Mental Health Outcomes for LGBTQ+ Youth
We have a responsibility to remedy mental health disparities and prevent suicide in LGBTQ+ youth. Here's how you can help. -
The Importance of LGBTQ Inner-Equality
"My fight to change everyone’s mind about the LGBTQ community was actually an internal fight I was experiencing with myself." -
Why We Need More Culturally Competent Therapists
"I realized some time ago that no matter how much mental health service I received, those who were providing therapy were not always culturally competent."
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An Important Conversation with My Mom
"Don't be afraid to tell others how you are really feeling the next time someone asks, 'How are you?' It makes all the difference in the world if you have someone who you know genuinely cares. Try to be that person for someone else and see what a difference it will make in your life."