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Tips For Easing Back to School Anxiety
As the upcoming school year approaches, it’s essential to address and manage back-to-school anxiety effectively. -
How Parents Can Support their College Students’ Mental Health
Parents and caregivers can play a critical role in noticing that their college student may be struggling. -
To Improve Student Mental Health, We Need More Than Crisis Response
Students say that what’s currently being offered at school to address mental health is not enough. -
Reimagining Mental Health in Schools
School staff members have a responsibility to recognize and act on warning signs of mental health crises. -
The Importance of Community in Indigenous Peoples’ Healing
When we feel seen and connected as humans, our healing expands. -
Finding Emotional Well-Being as an Indigenous Woman in America
Our complex and traumatic history, ongoing oppression and internal identity crises all weigh heavily on our emotional well-being and mental health. -
Supporting Adolescent Mental Health During a Pandemic and Back to School
Nearly all adolescents have been affected by the pandemic, but certain groups are at a higher risk for mental health conditions. -
When You Have an Anxiety Disorder, Courage Is Subjective
"Parenting an anxious child is a gift. It's also exhausting." -
College Students of Color: Overcoming Mental Health Challenges
Feelings of marginalization and isolation can be harmful to mental health for students of color. Learn more about how colleges and universities can create environments in which young people of color are valued. -
How Being an Iranian Immigrant Affected My Mental Health
"As I reflect on my mental health journey, I feel confident in saying that I don’t blame the West, my culture or my family for my challenges. There are so many contributing factors to mental health conditions, just as human beings are made up of more than one characteristic."