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A Guide for Working Caregivers During the Back to School Transition
Managing changing schedules and routines for a new school year can be overwhelming, especially when managing a mental health condition. Get tips for managing stress, dealing with change, and more from this resource. -
The Three C’s for Parents and Guardians
This resource helps you and your child feel supported as you talk about mental health and wellness, identify support, and connect at home. Use the Three C’s to get curious, get concrete, and stay compassionate. -
A Week of Wellness
The activities in this resource can help you connect with your child every day. Use these ideas to build wellness time into a daily routine and build on meaningful conversations. -
10 Questions on a Tuesday
Use these questions to talk with your child about ways to support their mental health. Learn how they like to de-stress, stay connected to their growing hobbies and interests, and understand what makes them anxious with this resource. -
Crisis and Relapse Plan
Before a crisis begins, it’s useful to have a plan. Document your emergency resources, write down the steps you’ll take, and explore how to safely address a relapse.
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Suicide Warning Signs
Over the last decade, teens have indicated increased feelings of suicidality. It’s important for parents to know the warning signs, learn how to ask the question, and how to navigate a mental health crisis.
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Bullying Warning Signs
Parents and caregivers need to pay close attention to their child’s behavior if they believe they’re involved in bullying. Use this resource to learn the warning signs and get tips about starting a conversation with children about bullying.
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Behind the Curtain: A Mental Health Story of Family and Friendship
Behind the Curtain: A Mental Health Story of Family and Friendship This is a story of how one couple defied the odds and worked through mental illness and addiction together, and how NAMI supported them on that road to recovery every step of the way. When Denise experienced a mental health crisis and began self-medicating […] -
In Sickness & In Health: Facing Mental Illness & Addiction Together
In Sickness & In Health: Facing Mental Illness & Addiction Together This is a story of how one couple defied the odds and worked through mental illness and addiction together, and how NAMI supported them on that road to recovery every step of the way. When Denise experienced a mental health crisis and began self-medicating […] -
NAMI HelpLine: My Path to Purpose in Mental Health Support
NAMI HelpLine: My Path to Purpose in Mental Health Support Real mental health experiences power the NAMI HelpLine. It all starts with a hello. Gillian Eubanks grew up with mental health challenges and was diagnosed with major depressive disorder, PTSD and generalized anxiety disorder. Her experiences empowered her to want to help others, and she […]