Refine by
7 results found
-
Tips For Easing Back to School Anxiety
As the upcoming school year approaches, it’s essential to address and manage back-to-school anxiety effectively. -
Supporting Adolescent Mental Health During a Pandemic and Back to School
Nearly all adolescents have been affected by the pandemic, but certain groups are at a higher risk for mental health conditions. -
Finding Wellness After Illness
After years spent volunteering for NAMI, Joe wanted to pull from his own experiences to express his message of hope. So, he created a presentation-program to help people with mental illness achieve wellness. -
Rules of the Road for Succeeding in College with a Mood Disorder
Young adults with mood disorders who are heading off to college can succeed—all it takes is planning, support, lifestyle care and a little luck. Here are a few practical tips for the journey ahead. -
Helping Children Learn How to Think Positively
With a basic understanding of cognitive behavioral principles, you can teach your child how to process uncomfortable situations at school, at home and on the playground. And not after the fact, but before they even happen. -
Five Fingers, Five Reasons: How Knitting Comforted My Mom
Through knitting, a mother living with schizophrenia found a meaningful method to express her creativity and find relaxation for more than 50 years. Read her daughter's lovely tribute to the craft's mental health benefits.
-
Tips to Stay Mentally Healthy While Traveling
Traveling has countless benefits: learning, exploring, trying new things, to name just a few. Here are a few ways to stay mentally healthy while on your trip.