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Power of Connection: Co-facilitating a NAMI Support Group
I needed a sense of belonging with people with shared lived experiences. -
Early Psychosis Intervention
The early identification and treatment of psychosis is possible. -
Separating My Identity From a Schizophrenia Diagnosis
I learned to separate my identity — my essence, my core — from this highly stigmatized word. -
The Power and Value of Insight
Insight is an ability that many of us take for granted before losing it. -
4 Tips for Sharing Your Mental Health Journey on Social Media
You can harness the power of shortform video to explain your own experience, challenge the stigma surrounding mental illness and shed light on the realities of the mental health care system. -
How Fandom Conventions Allow Me to Be My True Self
Pretending to be neurotypical, or “normal,” is a common behavior among people living with mental illness. -
Emotional Recovery from Psychosis: Trusting and Believing in Yourself Again
Trusting yourself is key to your quality of life — but it can be hard to trust yourself when your mind has failed you. -
Observing 27 Years with OCD
OCD is what led me to finding my community. -
Dealing with Intrusive Thoughts
To address these often-debilitating thoughts, we need to understand how they manifest themselves in each mental health condition.
