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How Improving My Mental Health Helped Me Reconnect with My Culture
I am dedicated to spending the rest of my life inspiring others to use mental health as a tool to learn more about their cultural identity. -
Addressing Mental Health Barriers in the AAPI Community
By working to reduce stigma and provide culturally sensitive care, we can support the mental health of AAPI communities. -
NAMI Honors Bebe Moore Campbell National Minority Mental Health Awareness Month, Highlights Vital Support and Education Efforts
This July, the National Alliance on Mental Illness (NAMI) honors the legacy of Bebe Moore Campbell, a trailblazer who tore down barriers to mental health care in underserved communities. Her work crossed boundaries of race, ethnicity and identity, helping to destigmatize people who seek mental health care. -
NAMI Shares “What I Wish I Had Known” Personal Stories for Mental Illness Awareness Week
This year during Mental Illness Awareness Week (MIAW), from Oct. 2–8, the National Alliance on Mental Illness (NAMI) is sharing real-life stories from people with mental illness focused on “What I Wish I Had Known.” Storytelling is a compelling way to break through the stigma that makes it so difficult for many to come forward and get help. Experiences sends the message that there is a community of people who care and understand what you’re going through. -
Finding my Voice in Therapy as a South Asian
I’ve come to see therapy like a compass, the center from which I can chart my course. Each week, we venture forward toward a better self. -
Stereotypes and Seeking Care in a Racialized America
We are more alike than we are different, so why do these stereotypes and assumptions keep getting in the way? -
How Asian Shame and Stigma Contribute to Suicide
Asian Americans face multiple challenges when it comes to mental health and seeking care.