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Children Should Not Have to Be Resilient
I felt pressure to continue being ‘the brave, resilient one’ in moments I deserved to rest, recuperate and simply be a child. -
NAMI Is Here To Help for Feelings of Trauma, As Anniversary of 9/11 Approaches
Reminders of 9/11 are all around us — in the news, in documentaries, on social media and in the broader public discussion. For many people, those reminders vividly bring back the trauma they first felt two decades ago. We respond to grief and tragedy in our own ways and our own time. You should know that you are not alone — and that help is available. -
Cante’ Wast’e Win: Breaking the Cycle of Historical Trauma
My Cunksi (daughter), Cante' Wast'e Win (Good Hearted Woman) began taekwondo at the age of 8. I thought, “maybe she might like it if she tried it.”