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5 Ways You Can Support Veterans’ Mental Health
Due to the challenging lifestyle inherent to military life, veterans often experience mental health challenges such as PTSD, traumatic brain injury or depression. Here are a few ways you can help give back to them for their service. -
What Happens When Celebrities Talk About Mental Illness
There’s recently been an incredible chain reaction that inspired millions: A connection between three men who never dreamed they had something so personal in common. -
Police Officers Need Help Too
I felt I had two options: Pick up the phone and ask for help or continue to be that officer with the stigma of not asking for help, because it’s a sign of weakness.
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Being the Person My 13-Year-Old Self Needed
"Fast-forward six years: I was diagnosed with depression and anxiety. It was six years of feeling completely alone. Six years of feeling like I was the only person that felt the way I did. Six years of feeling helpless." -
Hope is Within Reach
"During my years of volunteer work, I have been constantly reminded that I’m not alone. After struggling on my own and feeling helpless for a long time, I now know that there are so many people experiencing similar struggles."