Refine by
72 results found
-
Tips For Easing Back to School Anxiety
As the upcoming school year approaches, it’s essential to address and manage back-to-school anxiety effectively. -
Navigating Depression and Medical Leave from College
When temporary pain feels too great to bear, the combined force of ‘forever moments’ keeps me going. -
Hygiene Indifference: The Symptom We Don’t Talk About
Our ideas about the morality of cleanliness can shape how we view mental illness. -
The Widely Neglected Healing Power of Music
Music is a critical tool to understand ourselves and improve our mental health. -
The Importance of Prioritizing Emotional Wellness over Academic Achievement
We need to begin adjusting our expectations of young adults and what they should accomplish by a certain age. -
How My Mental Health Support Group Became My Lifeline
My weekly support group became the place I felt safe releasing the pain behind my experiences. -
How My Husband’s Untreated Symptoms Affected My Anxiety
My experience and insights from therapy allowed me to cope while supporting my husband. -
The Benefit of Support Groups When You Love Someone with Borderline Personality Disorder
Hearing one another’s stories, weighing different approaches and being reminded of self-care is both heartening and beneficial. -
Caring for Yourself When Your Spouse Has a Mental Illness
You need to help yourself before you can help others. -
Supporting Adolescent Mental Health During a Pandemic and Back to School
Nearly all adolescents have been affected by the pandemic, but certain groups are at a higher risk for mental health conditions.