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How My Relationships with My Caregivers Has Helped Me Navigate Schizoaffective Disorder
Maintaining good relationships with my caregivers is a vital part of being a mentally healthy adult. -
The Importance of Prioritizing Emotional Wellness over Academic Achievement
We need to begin adjusting our expectations of young adults and what they should accomplish by a certain age. -
My Daughter’s First Episode of Psychosis
"Our family is facing a monster we’ve never seen. Getting your child the right treatment, diagnosis and medication can make all the difference." -
The Importance of Accepting Help
Going through struggles in life is inevitable — but you can accept help to make it a little easier. -
Spreading Hope Through Peer Support
Being able to connect with a person who has been through a similar experience can help someone achieve their recovery goals. Learn more about this important piece of first episode psychosis programs from the perspective of someone whose been on both sides of peer support. -
The Strengths and Stigmas of My Culture
"The Cuban 'machismo' culture can prevent individuals from seeking help. Our powerful sense of masculine pride can interfere with the insight and acceptance of help. But I believe diverse communities experience unique challenges and strengths when it comes to mental health." -
Living With Schizophrenia
I was very young when I experienced my first break from reality. I remember hearing voices and seeing shadows everywhere I went… As a child, I was confused and scared of the hallucinations I was experiencing.