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The Widely Neglected Healing Power of Music
Music is a critical tool to understand ourselves and improve our mental health. -
Addressing Youth Mental Health in NAMI’s Next Book
In recent years, youth mental health has emerged as a topic of urgent importance. -
What I Wish I Had Known About Borderline Personality Disorder
Progress is progress, no matter how small it may seem. -
NAMI/Ipsos Poll: Teens Struggling with Their Mental Health, but Parents and Schools Can Help
A new National Alliance on Mental Illness (NAMI) Teen Poll, conducted by Ipsos, found that teens who are struggling with their mental health are looking to their schools and parents for information and support. -
Preventing a Generation from Struggling in Silence
If we fail to teach the younger generations about mental health, they may struggle alone rather than talk to people who can help them. They may feel ashamed for what they experience rather than know it’s not their fault. They may even take their lives. -
Mental Health Conditions are Legitimate Health Conditions
It's widely accepted that if you have a health problem, you would see a medical professional who specializes in that problem’s proper treatment. But if you're faced with a mental health problem, is your first instinct to see a mental health professional? Society has taught many of us to answer no. -
A Good Soldier: Surviving My Mother’s Life and Death
"When a loved one struggles with mental illness, it isn’t black and white, and there isn’t one way to think or feel about it. The only thing we survivors can do is make an effort to conduct our lives in a healthy way, and share our experiences so others know they’re not alone." -
Tayler’s Story
When I was about 13 years old, I told my parents that I didn’t feel right. They thought it was just a phase all teenagers go through.