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The Importance of Prioritizing Emotional Wellness over Academic Achievement
We need to begin adjusting our expectations of young adults and what they should accomplish by a certain age. -
The Importance of Accepting Help
Going through struggles in life is inevitable — but you can accept help to make it a little easier. -
Spreading Hope Through Peer Support
Being able to connect with a person who has been through a similar experience can help someone achieve their recovery goals. Learn more about this important piece of first episode psychosis programs from the perspective of someone whose been on both sides of peer support. -
The Strengths and Stigmas of My Culture
"The Cuban 'machismo' culture can prevent individuals from seeking help. Our powerful sense of masculine pride can interfere with the insight and acceptance of help. But I believe diverse communities experience unique challenges and strengths when it comes to mental health."