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How Improving My Mental Health Helped Me Reconnect with My Culture
I am dedicated to spending the rest of my life inspiring others to use mental health as a tool to learn more about their cultural identity. -
Addressing Mental Health Barriers in the AAPI Community
By working to reduce stigma and provide culturally sensitive care, we can support the mental health of AAPI communities. -
What Bebe Moore Campbell’s Legacy Means to Me
What started as advocacy for one, turned to advocacy for so many. It’s part of why she continues to be an inspiration to me and so many others today.
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Finding my Voice in Therapy as a South Asian
I’ve come to see therapy like a compass, the center from which I can chart my course. Each week, we venture forward toward a better self. -
Stereotypes and Seeking Care in a Racialized America
We are more alike than we are different, so why do these stereotypes and assumptions keep getting in the way? -
How Asian Shame and Stigma Contribute to Suicide
Asian Americans face multiple challenges when it comes to mental health and seeking care. -
Disparities Within Minority Mental Health Care
The mental health system is flawed. We all know that and many of us have experienced it personally. But all mental health advocates should band together in improving the status quo for those who are the least likely to both seek and receive treatment. Those who are most vulnerable to the systemic disparities of getting help. Those who only get the spotlight for one month out of the year.
