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Children Should Not Have to Be Resilient
I felt pressure to continue being ‘the brave, resilient one’ in moments I deserved to rest, recuperate and simply be a child. -
An Important Conversation with My Mom
"Don't be afraid to tell others how you are really feeling the next time someone asks, 'How are you?' It makes all the difference in the world if you have someone who you know genuinely cares. Try to be that person for someone else and see what a difference it will make in your life." -
Cante’ Wast’e Win: Breaking the Cycle of Historical Trauma
My Cunksi (daughter), Cante' Wast'e Win (Good Hearted Woman) began taekwondo at the age of 8. I thought, “maybe she might like it if she tried it.”