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Sleep Disorders
Anxiety, depression and other mental health conditions are often accompanied by sleep disorders that should also be addressed in treatment. -
How Faith, Family and a Comedy Career Helped My Recovery
I have found a healthy balance of my support systems: faith, therapeutic intervention, family and humor. -
5 Sleep Tips that Can Help with Depression
The relationship between sleep and mental illness, specifically depression, is complicated. But everyone experiencing depression should work to improve and regulate their sleep because there are only benefits to be had. -
Insomnia Linked with Increased Thoughts of Suicide, Study Finds
A recent study discovers the connection between insomnia and increased thoughts of suicide. Findings may change the way doctors treat persons living with insomnia in the future.