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Destigmatizing Mental Health Through Music
Connecting with my listeners has taken on a whole new meaning. -
What Being “More Than Enough” Really Means
Shifting our attitudes on the subject will make great strides in changing the mental health conversation. -
I Wish They’d Seen It Sooner: Growing Up Undiagnosed
It does make me sad to think some of my suffering could have been alleviated sooner. -
Black Men and Mental Health: Practical Solutions
It's time we consider mental health for this population a priority. -
Pursuing Motherhood While Living with Mental Illness
I believe there are ways we can change the current narrative and offer more support to people pursuing parenthood while managing mental health conditions. -
My Battle with Skin Picking
I accepted the help I needed and fought to reach recovery. -
Addressing Youth Mental Health in NAMI’s Next Book
In recent years, youth mental health has emerged as a topic of urgent importance. -
What I Wish I Had Known on My 20-Year Mental Health Journey
Over the course of your mental health journey, there will always be more to learn. -
What I Wish I Had Known About Stigma: I Don’t Want to be “Normal”
I cannot —and no longer seek to — control other people’s definitions of normal. -
Using Lived Experience to Adapt Mental Health Language
By using the language of people with lived experience, we can create a more person-centered approach to the way we all talk about mental health.