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Physical and Mental Illness in Children: Both Need to Be Taken Seriously
When it comes to mental illness, families often receive less support, compassion and understanding than those facing physical illness. -
How Fandom Conventions Allow Me to Be My True Self
Pretending to be neurotypical, or “normal,” is a common behavior among people living with mental illness. -
The Not So Pretty Version of Obsessive-Compulsive Disorder
OCD can feel like a horror movie with no pause button. -
How Understanding My OCD Helped Me Manage It
"Once I was able to better understand OCD, it became clear how my symptoms fit — and it was a relief to fit somewhere." -
The Messy Truth About Obsessive-Compulsive Disorder
Why do most people believe the myth that OCD is just about a hyper-organized desk or color-coordinated closet? -
My OCD Confession
"OCD owns the word "disorder" because it debilitates. It crashes through you like a bulldozer and asks you to pick up the pieces." -
Substance Use Carries Mental Health Risks—Yes, Even Marijuana
"We know serious mental illness and substance use disorders often co-occur. And I believe there is room for researching the medical potential of marijuana’s components. But pretending that marijuana is a harmless substance is not the way to help our loved ones." -
Translating Lived Experience into a Compelling Novel
Turtles All the Way Down isn’t a light-hearted, fun, young adult novel. It’s a reflection of an author’s life lived with mental illness. -
Understanding Dual Diagnosis
As intuitive as the term “dual diagnosis” may seem, it actually doesn’t mean having two mental health conditions. Dual diagnosis is a term used when someone experiences a mental illness and a substance use disorder simultaneously. Learn more here. -
Practicing What I Preach: #IAmStigmaFree
The professor asked the class if anyone had experience in a talk therapy setting. I needed to show that there was no reason to be ashamed. I raised my hand.