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Anosognosia
Anosognosia is when someone is unaware of their own mental illness or when they can’t perceive their symptoms accurately. -
Sleep Disorders
Anxiety, depression and other mental health conditions are often accompanied by sleep disorders that should also be addressed in treatment. -
The Power and Value of Insight
Insight is an ability that many of us take for granted before losing it. -
How Faith, Family and a Comedy Career Helped My Recovery
I have found a healthy balance of my support systems: faith, therapeutic intervention, family and humor. -
Anosognosia: A Big Word for a Surprising Condition
A broad familiarity within our society about this condition would be life-changing for people with SMI. -
Overcoming Condition-Specific Barriers: Facing Anosognosia
As I battled schizoaffective disorder, I had no idea I was experiencing delusions, hallucinations and paranoia. -
Reaching Out to a Loved One with Substance Use Disorder
One of the most important things you can do when reaching out to someone is to provide reassurance that you are there for them. -
Sobriety is Not Boring
"Regardless of your past, you are in charge of your life, and you have the ability to make positive choices. Don’t let uninformed or misguided statements like 'sobriety is boring' discourage you from pursuing a healthier, happier life."
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Substance Use Carries Mental Health Risks—Yes, Even Marijuana
"We know serious mental illness and substance use disorders often co-occur. And I believe there is room for researching the medical potential of marijuana’s components. But pretending that marijuana is a harmless substance is not the way to help our loved ones." -
5 Sleep Tips that Can Help with Depression
The relationship between sleep and mental illness, specifically depression, is complicated. But everyone experiencing depression should work to improve and regulate their sleep because there are only benefits to be had.
