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Neuroplasticity III: Trusting Myself after Psychosis & Jail
It became clear that trusting myself had to come from within. This was not something that someone else could give me. -
The Voices that Caused Me to Lose Everything
"There was some part of my brain that knew something was off, but I still had no idea it was voices I was hearing." -
Neuroplasticity II: Recovery After Jail
"I focused on work, love, play and spirituality as the required elements for recovery." -
Neuroplasticity: How I Survived Psychosis and Jail
"Neuroplasticity, my brain’s potential to adapt to change, proved to be crucial to both surviving incarceration and recovering from psychosis." -
A Plea for Compassion as Someone Who Was Arrested During Psychosis
To bring about meaningful change, the system itself has to be restructured and it starts, quite plainly, with having compassion. -
What Kept Me Going After My Episode
"I get up every morning to finish my new degree because I hope I can help people who are in crisis with words, not tasers. I help people with mental illness because I hope I can be that voice of educated experience that I never had after my first manic episode." -
What To Do if Your Workplace is Anxiety-Inducing
Workplace anxiety happens to everyone. But for those who experience it regularly, it’s not something you should push aside or ignore. Work is important, but it’s not worth your mental health. -
Talking About Mental Health Should Start Early
"Maybe if I’d learned more about mental health when I was a teenager, I could have been saved twenty years of struggling with mental illness in silence. That’s why I became a presenter for NAMI Ending the Silence."