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Writing to Spread Awareness about Bipolar Disorder
I write not only for myself but for those who cannot tell their own stories. -
What I’ve Learned on My Mental Health Journey
I have developed some skills to guide me through moments of difficulty — to ride out the wave. -
The Importance of Treatment Adherence and Coordinated Care
My experience represents the importance of working with providers to ensure your mental and physical health care are coordinated. -
Thriving on the Bipolar Spectrum: Changing the Narrative with Stories of Lived Experience
We’re now on a shared mission to end the stigma, maximize healing and save lives by spreading education and inspiration. -
The Power and Value of Insight
Insight is an ability that many of us take for granted before losing it. -
The Importance of Prioritizing Emotional Wellness over Academic Achievement
We need to begin adjusting our expectations of young adults and what they should accomplish by a certain age. -
Confronting Mental Health Challenges in Rural America
Mental health is an integral part of overall health, but this critical component of our well-being is often overlooked in rural America. -
What I Wish I Had Known About Stigma: I Don’t Want to be “Normal”
I cannot —and no longer seek to — control other people’s definitions of normal. -
Finding My Life’s Purpose in Suicide Prevention and Peer Support
I hope that my story will inspire someone else to take the next step in their own healing journey. -
My Battle with Bipolar Disorder
I’ve learned that hope walks with the hurting.
