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Developing Strategies and Finding Community: My Experience in Support Groups
Hearing one another’s stories, weighing different approaches, being reminded of self-care and comic relief — all of that is heartening. -
Surviving the Bed Shortage in Mental Health Treatment Facilities: A Teenager’s Experience
This is an unprecedented crisis in mental health facilities — and it needs to be addressed. -
Facing the Aftermath of Abuse: My Ongoing Journey Towards Healing
As I continue to heal, I know that one day, my story will be more than being a survivor. -
What I Wish I Had Known About Borderline Personality Disorder
Progress is progress, no matter how small it may seem. -
Changing the Conversation about Eating Disorders
Everyone deserves compassion and support as they live with and recover from eating disorders. -
Buddhist-Derived Psychotherapies for Borderline Personality Disorder
The practice of meditation has the potential to play an important role in treating BPD. -
Accepting My Sexuality in Eating Disorder Recovery
The pride I feel about my identity is inextricably linked to the pride I feel about being in recovery from an eating disorder. -
Let My Journey with BPD Be Your Guide (Not Your Blueprint)
My gratitude is ever present that I managed to emerge alive and content, with a life worth living. -
Healing from Heartbreak with BPD
"I understand that I feel things so much deeper than those who don’t live with BPD and that I should not act on each emotion." -
Early Intervention for Borderline Personality Disorder
Those with BPD need early intervention and treatment to be a priority.