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Developing Strategies and Finding Community: My Experience in Support Groups
Hearing one another’s stories, weighing different approaches, being reminded of self-care and comic relief — all of that is heartening. -
Facing the Aftermath of Abuse: My Ongoing Journey Towards Healing
As I continue to heal, I know that one day, my story will be more than being a survivor. -
What I Wish I Had Known About Borderline Personality Disorder
Progress is progress, no matter how small it may seem. -
Unpacking Narcissism and Stigma
When we simply examine symptoms of narcissism on their own, we lose sight of systems that create such personalities. -
How to Describe Borderline Personality Disorder to Those Who Don’t Understand
I’ve learned that what matters most is speaking my truth to the best of my ability. -
Buddhist-Derived Psychotherapies for Borderline Personality Disorder
The practice of meditation has the potential to play an important role in treating BPD. -
Why We Need Better Representation of Borderline Personality Disorder
BPD is not an easy condition to live with. TV shows and films that portray us as volatile, manipulative and “crazy” only compound our struggles. -
Let My Journey with BPD Be Your Guide (Not Your Blueprint)
My gratitude is ever present that I managed to emerge alive and content, with a life worth living. -
Borderline Personality Disorder Myths and Facts
Borderline personality disorder (BPD) is one of the most misunderstood mental health conditions. And the following myths make it hard for people with BPD to get the treatment and support they need. -
Why Borderline Personality Disorder is Misdiagnosed
BPD is one of the most commonly misdiagnosed mental health conditions. It’s so misdiagnosed, in fact, that there isn’t even an accurate prevalence rate for the condition.