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Finding Treatment and Breaking the Cycle of Intergenerational Depression
The important thing is to ask for help and muster up the strength to follow through. -
The Power of Insight Building for People with Mental Illness
Insight building can help clients better understand themselves, their experiences and their relationships. -
Rethinking How We Measure Progress in Mental Health Treatment
To continue progressing in mental health, we must invest in research to develop new measures that better assess clinical progress. -
Discovering Self-Love and Acceptance after Tragedy and Mental Illness
How could I love my husband in the face of the unimaginable — let alone forgive him? I could not even love and forgive myself. -
Navigating Depression and Medical Leave from College
When temporary pain feels too great to bear, the combined force of ‘forever moments’ keeps me going. -
Certified Peer Specialists: An Untapped Opportunity
Our community needs the empathy and compassion only our peers can offer. -
All People Deserve Quality Care, Including Those Who Are Incarcerated
Even though jails function as a hidden part of our health systems, they are not held to the same standard of quality care that we expect from health providers. -
More than a Patient: Using a Recovery-Based Approach
I believe providers need to do a better job of helping people build fulfilling lives. -
Black Men and Mental Health: Practical Solutions
It's time we consider mental health for this population a priority. -
Pursuing Motherhood While Living with Mental Illness
I believe there are ways we can change the current narrative and offer more support to people pursuing parenthood while managing mental health conditions.